Rob Lawrie 5:06 row
976m
Meters
5:06.7
Time
2:37.1
Pace
51
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 127 |
February 13, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 976m | 2:37.1 | 90 | 610 | 22 | 105 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 105 |
| 5:06.7 | 16m | 3:29.3 | 38 | 431 | 106 |
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Workout Graph
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