Rob Lawrie 1:15 row
136m
Meters
1:15.1
Time
4:36.1
Pace
7
Calories
118
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 120 |
February 14, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 136m | 4:36.1 | 17 | 357 | 17 | 118 |
| 1:15.1 | 137m | 4:34.0 | 17 | 358 | 17 | 118 |
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Workout Graph
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