Rob Lawrie 1:00:00 row
13,302m
Meters
1:00:00.0
Time
2:15.3
Pace
785
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
February 16, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,302m | 2:15.3 | 141 | 786 | 20 | 119 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 21 | 118 |
| 24:00.0 | 2,718m | 2:12.4 | 151 | 818 | 20 | 117 |
| 36:00.0 | 2,693m | 2:13.6 | 147 | 804 | 20 | 122 |
| 48:00.0 | 2,617m | 2:17.5 | 134 | 762 | 20 | 119 |
| 1:00:00.0 | 2,595m | 2:18.7 | 131 | 751 | 20 | 119 |
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Workout Graph
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