Rob Lawrie 2:27 row
262m
Meters
2:27.0
Time
4:40.5
Pace
14
Calories
106
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 119 |
February 19, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 262m | 4:40.5 | 16 | 354 | 16 | 106 |
| 2:27.0 | 263m | 4:39.4 | 16 | 355 | 16 | 106 |
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Workout Graph
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