Rob Lawrie 3:04 row
598m
Meters
3:04.2
Time
2:34.0
Pace
32
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 124 |
February 20, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 598m | 2:34.0 | 96 | 629 | 24 | 113 |
| 3:04.2 | 599m | 2:33.7 | 96 | 631 | 24 | 113 |
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Workout Graph
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