Rob Lawrie 10000m row
10,000m
Meters
37:42.7
Time
1:53.1
Pace
709
Calories
161
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 126 |
February 24, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.7 | 10,000m | 1:53.1 | 242 | 1131 | 25 | 161 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 26 | 148 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 26 | 158 |
| 7:33.9 | 6,000m | 1:53.4 | 240 | 1124 | 25 | 163 |
| 7:32.3 | 8,000m | 1:53.0 | 242 | 1133 | 26 | 167 |
| 7:29.4 | 10,000m | 1:52.3 | 247 | 1149 | 26 | 172 |
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Workout Graph
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