Rob Lawrie 3:12 row
665m
Meters
3:12.6
Time
2:24.8
Pace
37
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 127 |
February 24, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 665m | 2:24.8 | 115 | 696 | 24 | 108 |
| 3:12.6 | 666m | 2:24.5 | 116 | 698 | 24 | 108 |
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Workout Graph
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