Rob Lawrie 21097m row
21,097m
Meters
1:35:42.3
Time
2:16.0
Pace
1245
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1871 |
| Drag Factor | 128 |
February 25, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:42.3 | 21,097m | 2:16.0 | 139 | 777 | 19 | 118 |
| 19:34.8 | 4,300m | 2:16.6 | 137 | 772 | 19 | 116 |
| 19:17.3 | 8,600m | 2:14.5 | 144 | 794 | 20 | 120 |
| 19:24.0 | 12,900m | 2:15.3 | 141 | 785 | 20 | 117 |
| 19:37.9 | 17,200m | 2:16.9 | 136 | 768 | 19 | 120 |
| 17:48.2 | 21,097m | 2:17.0 | 136 | 767 | 20 | 118 |
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Workout Graph
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