Rob Lawrie 21097m row
21,097m
Meters
1:34:51.6
Time
2:14.8
Pace
1256
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1920 |
| Drag Factor | 128 |
February 26, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:51.6 | 21,097m | 2:14.8 | 143 | 790 | 20 | 115 |
| 19:17.7 | 4,300m | 2:14.6 | 143 | 793 | 20 | 109 |
| 19:18.2 | 8,600m | 2:14.6 | 143 | 793 | 20 | 112 |
| 19:05.2 | 12,900m | 2:13.1 | 148 | 810 | 20 | 118 |
| 19:30.2 | 17,200m | 2:16.0 | 139 | 778 | 20 | 120 |
| 17:40.3 | 21,097m | 2:16.0 | 139 | 778 | 21 | 119 |
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Workout Graph
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