Rob Lawrie 21097m row
21,097m
Meters
1:31:44.1
Time
2:10.4
Pace
1288
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 2031 |
| Drag Factor | 128 |
February 27, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:44.1 | 21,097m | 2:10.4 | 158 | 842 | 21 | 131 |
| 18:50.6 | 4,300m | 2:11.4 | 154 | 830 | 21 | 119 |
| 18:54.7 | 8,600m | 2:11.9 | 152 | 824 | 21 | 122 |
| 18:51.5 | 12,900m | 2:11.5 | 154 | 828 | 21 | 129 |
| 18:58.5 | 17,200m | 2:12.3 | 151 | 819 | 22 | 130 |
| 16:08.7 | 21,097m | 2:04.2 | 182 | 927 | 25 | 155 |
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Workout Graph
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