Rob Lawrie 1:00:00 row
13,639m
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 124 |
March 03, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,639m | 2:11.9 | 152 | 824 | 20 | 119 |
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 21 | 123 |
| 24:00.0 | 2,751m | 2:10.8 | 156 | 837 | 19 | 118 |
| 36:00.0 | 2,746m | 2:11.0 | 155 | 834 | 20 | 117 |
| 48:00.0 | 2,713m | 2:12.6 | 150 | 815 | 20 | 119 |
| 1:00:00.0 | 2,695m | 2:13.5 | 147 | 805 | 20 | 121 |
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Workout Graph
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