Rob Lawrie 10000m row
10,000m
Meters
41:57.1
Time
2:05.8
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 122 |
March 13, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.1 | 10,000m | 2:05.8 | 176 | 904 | 21 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 23 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 24 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 21 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 21 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.