Rob Lawrie 10000m row
10,000m
Meters
42:14.7
Time
2:06.7
Pace
626
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 126 |
March 22, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.7 | 10,000m | 2:06.7 | 172 | 891 | 21 | 132 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 22 | 127 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 22 | 130 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 22 | 133 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 22 | 136 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.