Rob Lawrie 10000m row

10,000m

Meters

38:37.4

Time

1:55.8

Pace

689

Calories

158

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate24
Stroke Count938
Drag Factor151

April 04, 2021 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:37.4 10,000m 1:55.8 225 1074 24 158
7:52.2 2,000m 1:58.0 213 1032 24 143
7:47.6 4,000m 1:56.9 219 1054 24 150
7:43.4 6,000m 1:55.8 225 1074 24 158
7:43.0 8,000m 1:55.7 226 1076 24 166
7:31.1 10,000m 1:52.7 244 1139 26 175

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Workout Graph

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