Rob Lawrie 10000m row
10,000m
Meters
42:14.2
Time
2:06.7
Pace
627
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 126 |
April 05, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.2 | 10,000m | 2:06.7 | 172 | 892 | 21 | 132 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 21 | 129 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 22 | 130 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 22 | 132 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 22 | 135 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 22 | 135 |
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Workout Graph
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