Rob Lawrie 10000m row
10,000m
Meters
41:12.5
Time
2:03.6
Pace
642
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 126 |
April 08, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.5 | 10,000m | 2:03.6 | 185 | 937 | 24 | 143 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 24 | 134 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 24 | 139 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 24 | 143 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 24 | 150 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.