Rob Lawrie 21097m row
21,097m
Meters
1:29:34.8
Time
2:07.3
Pace
1316
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1972 |
| Drag Factor | 128 |
April 12, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:34.8 | 21,097m | 2:07.3 | 169 | 882 | 22 | 134 |
| 18:17.1 | 4,300m | 2:07.5 | 169 | 880 | 22 | 129 |
| 17:57.6 | 8,600m | 2:05.3 | 178 | 912 | 22 | 137 |
| 18:09.5 | 12,900m | 2:06.6 | 172 | 892 | 22 | 135 |
| 18:18.5 | 17,200m | 2:07.7 | 168 | 877 | 22 | 138 |
| 16:52.1 | 21,097m | 2:09.8 | 160 | 850 | 22 | 134 |
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Workout Graph
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