Rob Lawrie 7:06 row
1,008m
Meters
7:06.6
Time
3:31.6
Pace
53
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 126 |
April 13, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,008m | 3:31.6 | 37 | 427 | 18 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 16 |
| 7:06.6 | 406m | 2:35.9 | 92 | 617 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.