Rob Lawrie 21097m row
21,097m
Meters
1:36:46.4
Time
2:17.6
Pace
1227
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 2060 |
| Drag Factor | 128 |
April 15, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:46.4 | 21,097m | 2:17.6 | 134 | 762 | 21 | 119 |
| 19:38.5 | 4,300m | 2:17.0 | 136 | 768 | 21 | 117 |
| 19:59.9 | 8,600m | 2:19.5 | 129 | 743 | 21 | 116 |
| 19:47.8 | 12,900m | 2:18.1 | 133 | 757 | 21 | 119 |
| 19:36.2 | 17,200m | 2:16.7 | 137 | 770 | 21 | 122 |
| 17:43.9 | 21,097m | 2:16.5 | 138 | 773 | 22 | 121 |
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Workout Graph
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