Rob Lawrie 10000m row
10,000m
Meters
41:27.1
Time
2:04.3
Pace
639
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 127 |
April 18, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.1 | 10,000m | 2:04.3 | 182 | 926 | 23 | 134 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 23 | 124 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 23 | 127 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 23 | 137 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 24 | 141 |
| 8:05.5 | 10,000m | 2:01.3 | 196 | 973 | 23 | 144 |
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Workout Graph
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