Rob Lawrie 1:00:00 row
15,581m
Meters
1:00:00.0
Time
1:55.5
Pace
1079
Calories
166
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 124 |
April 19, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,581m | 1:55.5 | 227 | 1081 | 25 | 166 |
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 25 | 153 |
| 24:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 25 | 161 |
| 36:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 25 | 169 |
| 48:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 25 | 174 |
| 1:00:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 26 | 174 |
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Workout Graph
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