Rob Lawrie 1:00:00 row
13,809
Meters
1:00:00.0
Time
2:10.3
Pace
842
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 126 |
April 25, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,809 | 2:10.3 | 158 | 843 | 842 | 21 | 126 |
| 12:00.0 | 2,785 | 2:09.2 | 162 | 857 | 171 | 22 | 126 |
| 24:00.0 | 2,801 | 2:08.5 | 165 | 867 | 173 | 21 | 127 |
| 36:00.0 | 2,757 | 2:10.5 | 157 | 841 | 168 | 21 | 125 |
| 48:00.0 | 2,739 | 2:11.4 | 154 | 830 | 166 | 21 | 126 |
| 1:00:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 22 | 126 |
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Workout Graph
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