Rob Lawrie 1:00:00 row
13,462m
Meters
1:00:00.0
Time
2:13.7
Pace
803
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 123 |
April 28, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,462m | 2:13.7 | 146 | 803 | 20 | 122 |
| 12:00.0 | 2,744m | 2:11.1 | 155 | 833 | 21 | 117 |
| 24:00.0 | 2,710m | 2:12.8 | 149 | 813 | 20 | 122 |
| 36:00.0 | 2,698m | 2:13.4 | 147 | 807 | 20 | 124 |
| 48:00.0 | 2,668m | 2:14.9 | 142 | 790 | 20 | 123 |
| 1:00:00.0 | 2,641m | 2:16.3 | 138 | 775 | 20 | 125 |
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Workout Graph
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