Rob Lawrie 1:00:00 row
13,594m
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 123 |
April 29, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,594m | 2:12.4 | 151 | 818 | 20 | 121 |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 20 | 118 |
| 24:00.0 | 2,761m | 2:10.3 | 158 | 843 | 19 | 120 |
| 36:00.0 | 2,727m | 2:12.0 | 152 | 823 | 20 | 122 |
| 48:00.0 | 2,711m | 2:12.7 | 149 | 814 | 20 | 122 |
| 1:00:00.0 | 2,729m | 2:11.9 | 152 | 824 | 21 | 126 |
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Workout Graph
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