Rob Lawrie 1:00:00 row
13,928m
Meters
1:00:00.0
Time
2:09.2
Pace
856
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 124 |
May 01, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,928m | 2:09.2 | 162 | 858 | 20 | 128 |
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 21 | 121 |
| 24:00.0 | 2,784m | 2:09.3 | 162 | 857 | 20 | 121 |
| 36:00.0 | 2,765m | 2:10.1 | 159 | 845 | 20 | 128 |
| 48:00.0 | 2,800m | 2:08.5 | 165 | 866 | 20 | 133 |
| 1:00:00.0 | 2,833m | 2:07.0 | 171 | 887 | 21 | 138 |
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Workout Graph
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