Rob Lawrie 1:00:00 row
14,232m
Meters
1:00:00.0
Time
2:06.4
Pace
897
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 123 |
May 13, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,232m | 2:06.4 | 173 | 895 | 22 | 136 |
| 12:00.0 | 2,701m | 2:13.2 | 148 | 808 | 21 | 122 |
| 24:00.0 | 2,760m | 2:10.4 | 158 | 842 | 21 | 127 |
| 36:00.0 | 2,807m | 2:08.2 | 166 | 871 | 22 | 130 |
| 48:00.0 | 2,948m | 2:02.1 | 192 | 961 | 23 | 140 |
| 1:00:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 25 | 161 |
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Workout Graph
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