Rob Lawrie 1:00:00 row
12,975m
Meters
1:00:00.0
Time
2:18.7
Pace
749
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 122 |
May 15, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,975m | 2:18.7 | 131 | 751 | 20 | 125 |
| 12:00.0 | 2,606m | 2:18.1 | 133 | 756 | 20 | 119 |
| 24:00.0 | 2,618m | 2:17.5 | 135 | 763 | 20 | 124 |
| 36:00.0 | 2,595m | 2:18.7 | 131 | 751 | 21 | 129 |
| 48:00.0 | 2,560m | 2:20.6 | 126 | 733 | 21 | 128 |
| 1:00:00.0 | 2,597m | 2:18.6 | 131 | 752 | 21 | 127 |
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Workout Graph
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