Rob Lawrie 1:00:00 row
13,583m
Meters
1:00:00.0
Time
2:12.5
Pace
818
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 123 |
May 17, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,583m | 2:12.5 | 150 | 817 | 20 | 131 |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 20 | 125 |
| 24:00.0 | 2,707m | 2:12.9 | 149 | 812 | 21 | 126 |
| 36:00.0 | 2,728m | 2:11.9 | 152 | 824 | 21 | 129 |
| 48:00.0 | 2,756m | 2:10.6 | 157 | 840 | 21 | 131 |
| 1:00:00.0 | 2,765m | 2:10.1 | 159 | 845 | 20 | 145 |
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Workout Graph
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