Rob Lawrie 1:00:00 row
13,783m
Meters
1:00:00.0
Time
2:10.5
Pace
839
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 125 |
May 19, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,783m | 2:10.5 | 157 | 840 | 20 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 20 |
| 24:00.0 | 2,755m | 2:10.6 | 157 | 839 | 21 |
| 36:00.0 | 2,765m | 2:10.1 | 159 | 845 | 20 |
| 48:00.0 | 2,737m | 2:11.5 | 154 | 829 | 20 |
| 1:00:00.0 | 2,797m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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