Rob Lawrie 1:00:00 row
13,686m
Meters
1:00:00.0
Time
2:11.5
Pace
837
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 122 |
May 21, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,686m | 2:11.5 | 154 | 829 | 21 | 117 |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 20 | 117 |
| 24:00.0 | 2,596m | 2:18.6 | 131 | 751 | 19 | |
| 36:00.0 | 2,747m | 2:11.0 | 156 | 835 | 21 | |
| 48:00.0 | 2,758m | 2:10.5 | 157 | 841 | 21 | |
| 1:00:00.0 | 2,852m | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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