Rob Lawrie 1:00:00 row
14,094m
Meters
1:00:00.0
Time
2:07.7
Pace
879
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 123 |
May 24, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,094m | 2:07.7 | 168 | 878 | 21 | 135 |
| 12:00.0 | 2,725m | 2:12.1 | 152 | 822 | 20 | |
| 24:00.0 | 2,802m | 2:08.4 | 165 | 867 | 20 | 128 |
| 36:00.0 | 2,799m | 2:08.6 | 165 | 866 | 21 | 133 |
| 48:00.0 | 2,836m | 2:06.9 | 171 | 888 | 22 | 137 |
| 1:00:00.0 | 2,933m | 2:02.7 | 189 | 951 | 24 | 144 |
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Workout Graph
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