Rob Lawrie 1:00:00 row
14,530m
Meters
1:00:00.0
Time
2:03.8
Pace
934
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 125 |
May 26, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,530m | 2:03.8 | 184 | 933 | 22 | 139 |
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 21 | 119 |
| 24:00.0 | 2,824m | 2:07.4 | 169 | 881 | 21 | 125 |
| 36:00.0 | 2,863m | 2:05.7 | 176 | 905 | 21 | 137 |
| 48:00.0 | 2,967m | 2:01.3 | 196 | 974 | 23 | 148 |
| 1:00:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 24 | 166 |
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Workout Graph
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