Rob Lawrie 1:00:00 row
15,050m
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 125 |
May 30, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,050m | 1:59.6 | 205 | 1004 | 23 | 153 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 22 | 144 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 23 | 155 |
| 36:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 24 | 151 |
| 48:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 23 | 158 |
| 1:00:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 25 | 160 |
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Workout Graph
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