Rob Lawrie 1:00:00 row
14,204m
Meters
1:00:00.0
Time
2:06.7
Pace
890
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 123 |
June 01, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,204m | 2:06.7 | 172 | 891 | 22 | 134 |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 21 | 125 |
| 24:00.0 | 2,842m | 2:06.6 | 172 | 892 | 22 | 129 |
| 36:00.0 | 2,842m | 2:06.6 | 172 | 892 | 23 | 133 |
| 48:00.0 | 2,849m | 2:06.3 | 173 | 897 | 22 | 136 |
| 1:00:00.0 | 2,906m | 2:03.8 | 184 | 933 | 23 | 150 |
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Workout Graph
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