Rob Lawrie 1:00:00 row
14,509m
Meters
1:00:00.0
Time
2:04.0
Pace
928
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 124 |
June 05, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,509m | 2:04.0 | 183 | 930 | 22 |
| 12:00.0 | 2,870m | 2:05.4 | 177 | 910 | 22 |
| 24:00.0 | 2,912m | 2:03.6 | 185 | 937 | 22 |
| 36:00.0 | 2,890m | 2:04.5 | 181 | 923 | 22 |
| 48:00.0 | 2,885m | 2:04.7 | 180 | 919 | 22 |
| 1:00:00.0 | 2,952m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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