Rob Lawrie 1:00:00 row
13,504m
Meters
1:00:00.0
Time
2:13.2
Pace
813
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 124 |
June 10, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,504m | 2:13.2 | 148 | 808 | 19 |
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 19 |
| 24:00.0 | 2,742m | 2:11.2 | 155 | 832 | 20 |
| 36:00.0 | 2,742m | 2:11.2 | 155 | 832 | 20 |
| 48:00.0 | 2,735m | 2:11.6 | 153 | 828 | 20 |
| 1:00:00.0 | 2,712m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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