Rob Lawrie 1:00:00 row
13,545m
Meters
1:00:00.0
Time
2:12.8
Pace
816
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 123 |
June 16, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,545m | 2:12.8 | 149 | 813 | 18 |
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 18 |
| 24:00.0 | 2,746m | 2:11.0 | 155 | 834 | 19 |
| 36:00.0 | 2,744m | 2:11.1 | 155 | 833 | 19 |
| 48:00.0 | 2,734m | 2:11.6 | 153 | 827 | 19 |
| 1:00:00.0 | 2,719m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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