Rob Lawrie 1:00:00 row
14,096m
Meters
1:00:00.0
Time
2:07.6
Pace
875
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 124 |
June 23, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,096m | 2:07.6 | 168 | 878 | 20 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 20 |
| 24:00.0 | 2,832m | 2:07.1 | 170 | 886 | 20 |
| 36:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 |
| 48:00.0 | 2,829m | 2:07.2 | 170 | 884 | 20 |
| 1:00:00.0 | 2,820m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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