Rob Lawrie 1:00:00 row

14,667m

Meters

1:00:00.0

Time

2:02.7

Pace

950

Calories

Average Watts189
Calories Per Hour951
Stroke Rate22
Stroke Count1349
Drag Factor123

July 01, 2021 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,667m 2:02.7 189 951 22
12:00.0 2,836m 2:06.9 171 888 21
24:00.0 2,851m 2:06.2 174 898 21
36:00.0 2,923m 2:03.1 187 944 23
48:00.0 2,971m 2:01.1 197 977 23
1:00:00.0 3,085m 1:56.6 220 1058 25

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Workout Graph

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