Rob Lawrie 1:00:00 row
14,230m
Meters
1:00:00.0
Time
2:06.4
Pace
891
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 124 |
July 02, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,230m | 2:06.4 | 173 | 895 | 22 |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 22 |
| 24:00.0 | 2,860m | 2:05.8 | 175 | 903 | 22 |
| 36:00.0 | 2,853m | 2:06.1 | 174 | 899 | 22 |
| 48:00.0 | 2,851m | 2:06.2 | 174 | 898 | 23 |
| 1:00:00.0 | 2,845m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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