Rob Lawrie 1:00:00 row
13,501m
Meters
1:00:00.0
Time
2:13.3
Pace
806
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 123 |
July 07, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,501m | 2:13.3 | 148 | 808 | 19 |
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 20 |
| 24:00.0 | 2,717m | 2:12.4 | 150 | 817 | 19 |
| 36:00.0 | 2,713m | 2:12.6 | 150 | 815 | 20 |
| 48:00.0 | 2,700m | 2:13.3 | 148 | 808 | 20 |
| 1:00:00.0 | 2,663m | 2:15.1 | 142 | 787 | 19 |
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Workout Graph
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