Rob Lawrie 1:00:00 row

13,157m

Meters

1:00:00.0

Time

2:16.8

Pace

771

Calories

Average Watts137
Calories Per Hour770
Stroke Rate19
Stroke Count1201
Drag Factor123

July 13, 2021 12:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,157m 2:16.8 137 770 19
12:00.0 2,645m 2:16.1 139 777 20
24:00.0 2,628m 2:16.9 136 768 20
36:00.0 2,632m 2:16.7 137 770 20
48:00.0 2,633m 2:16.7 137 771 20
1:00:00.0 2,620m 2:17.4 135 764 19

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Workout Graph

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