Rob Lawrie 1:00:00 row
13,157
Meters
1:00:00.0
Time
2:16.8
Pace
771
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 123 |
July 13, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,157 | 2:16.8 | 137 | 770 | 771 | 19 |
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 155 | 20 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 768 | 155 | 20 |
| 36:00.0 | 2,632 | 2:16.7 | 137 | 770 | 155 | 20 |
| 48:00.0 | 2,633 | 2:16.7 | 137 | 771 | 154 | 20 |
| 1:00:00.0 | 2,620 | 2:17.4 | 135 | 764 | 152 | 19 |
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Workout Graph
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