Rob Lawrie 1:00:00 row
13,545
Meters
1:00:00.0
Time
2:12.8
Pace
815
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 123 |
July 14, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,545 | 2:12.8 | 149 | 813 | 815 | 20 |
| 12:00.0 | 2,619 | 2:17.4 | 135 | 763 | 156 | 19 |
| 24:00.0 | 2,738 | 2:11.4 | 154 | 829 | 165 | 20 |
| 36:00.0 | 2,733 | 2:11.7 | 153 | 827 | 165 | 21 |
| 48:00.0 | 2,740 | 2:11.3 | 154 | 831 | 166 | 21 |
| 1:00:00.0 | 2,715 | 2:12.5 | 150 | 816 | 163 | 21 |
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Workout Graph
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