Rob Lawrie 1:00:00 row
13,633m
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 125 |
July 16, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,633m | 2:12.0 | 152 | 823 | 21 |
| 12:00.0 | 2,721m | 2:12.3 | 151 | 820 | 20 |
| 24:00.0 | 2,738m | 2:11.4 | 154 | 829 | 21 |
| 36:00.0 | 2,719m | 2:12.4 | 151 | 818 | 22 |
| 48:00.0 | 2,722m | 2:12.2 | 151 | 820 | 22 |
| 1:00:00.0 | 2,733m | 2:11.7 | 153 | 827 | 22 |
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Workout Graph
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