Rob Lawrie 1:00:00 row

13,200m

Meters

1:00:00.0

Time

2:16.3

Pace

772

Calories

Average Watts138
Calories Per Hour775
Stroke Rate20
Stroke Count1228
Drag Factor121

July 21, 2021 10:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,200m 2:16.3 138 775 20
12:00.0 2,638m 2:16.4 138 773 21
24:00.0 2,654m 2:15.6 140 782 20
36:00.0 2,654m 2:15.6 140 782 21
48:00.0 2,628m 2:16.9 136 768 20
1:00:00.0 2,627m 2:17.0 136 768 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.