Rob Lawrie 1:00:00 row
13,300m
Meters
1:00:00.0
Time
2:15.3
Pace
784
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 122 |
July 22, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,300m | 2:15.3 | 141 | 785 | 20 |
| 12:00.0 | 2,647m | 2:16.0 | 139 | 778 | 20 |
| 24:00.0 | 2,668m | 2:14.9 | 142 | 790 | 20 |
| 36:00.0 | 2,678m | 2:14.4 | 144 | 795 | 21 |
| 48:00.0 | 2,662m | 2:15.2 | 142 | 787 | 20 |
| 1:00:00.0 | 2,646m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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