Rob Lawrie 1:00:00 row
13,400m
Meters
1:00:00.0
Time
2:14.3
Pace
794
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 123 |
July 23, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,400m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 20 |
| 24:00.0 | 2,693m | 2:13.6 | 147 | 804 | 21 |
| 36:00.0 | 2,688m | 2:13.9 | 146 | 801 | 21 |
| 48:00.0 | 2,689m | 2:13.8 | 146 | 801 | 21 |
| 1:00:00.0 | 2,665m | 2:15.0 | 142 | 788 | 21 |
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Workout Graph
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