Rob Lawrie 1:00:00 row
14,000m
Meters
1:00:00.0
Time
2:08.5
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
July 28, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,000m | 2:08.5 | 165 | 866 | 21 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 21 |
| 24:00.0 | 2,833m | 2:07.0 | 171 | 887 | 22 |
| 36:00.0 | 2,813m | 2:07.9 | 167 | 874 | 22 |
| 48:00.0 | 2,820m | 2:07.6 | 168 | 878 | 22 |
| 1:00:00.0 | 2,717m | 2:12.4 | 150 | 817 | 22 |
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Workout Graph
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