Rob Lawrie 1:00:00 row

13,500m

Meters

1:00:00.0

Time

2:13.3

Pace

805

Calories

Average Watts148
Calories Per Hour808
Stroke Rate20
Stroke Count1244
Drag Factor121

July 29, 2021 10:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,500m 2:13.3 148 808 20
12:00.0 2,657m 2:15.4 141 784 20
24:00.0 2,677m 2:14.4 144 795 20
36:00.0 2,665m 2:15.0 142 788 20
48:00.0 2,757m 2:10.5 157 841 21
1:00:00.0 2,743m 2:11.2 155 832 21

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Workout Graph

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