Rob Lawrie 1:00:00 row
14,200m
Meters
1:00:00.0
Time
2:06.7
Pace
889
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 121 |
July 30, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,200m | 2:06.7 | 172 | 891 | 22 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 21 |
| 24:00.0 | 2,830m | 2:07.2 | 170 | 885 | 21 |
| 36:00.0 | 2,828m | 2:07.2 | 170 | 883 | 22 |
| 48:00.0 | 2,852m | 2:06.2 | 174 | 898 | 23 |
| 1:00:00.0 | 2,875m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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